Move it, shake it, use it… whatever you do: make the most of aging actively from September 28th – October 3rd. The ICAA’s 25th Annual Active Aging Week event encourages adults 50+ to ‘Live Your Adventure,’ which means to really challenge yourself to break routine and try something new. All four of our residences will be featuring activities to challenge your body, mind, spirit or abilities.
The week’s special highlight event will feature Dean Smith, renowned physiotherapist as he presents ‘Top Tips for Active Aging with Arthritis.’ Dean is an expert when it comes to arthritis and exercise. He will be presenting an interactive workshop, teaching strategies and exercises for dealing with arthritis if you already have it, as well as actively preventing it if you don’t.
There will also be an assortment of food and refreshments available, as well as suite tours.
Event times and locations:
Tuesday, September 29 Mulberry PARC 2:00 PM (speaker at 2:30)
Thursday, October 1 Summerhill PARC 2:00 PM (speaker at 2:30)
Friday, October 2 Cedar Springs PARC 2:00 PM (speaker at 2:30)
Saturday, October 3 Westerleigh PARC 2:00 PM (speaker at 2:30)
Please RSVP by calling the residence at least several days prior to the event.
Mulberry PARC 604.526.2248
Summerhill PARC 604.980.6525
Cedar Springs PARC 604.986.3633
Westerleigh PARC 604.922.9888